Get ready for the Hyundai Mitja Marató Barcelona by Brooks like never before!

Training plans

🏃Get ready with VERCHO: your personalized plan for the Hyundai Mitja Marató de Barcelona by Brooks

This year, train with method and precision thanks to VERCHO. The new official app for personalized training for participants of the Hyundai Mitja Marató de Barcelona by Brooks.

In collaboration with ProAm Trianning, VERCHO offers you a tailor-made training plan, fully adapted to you according to:

Your level: choose the one that suits you best.
Your pace: adapted to your current condition and adjustable as you progress.
Your available days: select the days you can train and reschedule when needed.
Your personal goals: from crossing the finish line to achieving your personal best.

What will you find in VERCHO?

📅Personalized training updated weekly
📊Continuous evaluation based on completed workouts
⌚Sync with Garmin and Apple Watch
📱GPS watch function from the app if you don’t have a watch
💪Expert tips, strength training, and exclusive content
🧑‍🏫 Professional guidance from day one to race day

Whether you are a beginner or aiming to improve your time, VERCHO guides you step by step on this great adventure.

Download it now and start your preparation today:

- Android

- Apple

https://www.vercho.es

Lives

Workouts

13K Test

Where: Complex Esportiu Municipal La Mar Bella

Date: 20/12/2025

Time: 9:00 AM

Approximate finish time: 11:00 AM.

Cloakroom available

🎯 What will we do in this session?

Activation and specific strength for runners: Mobility, core, and muscle activation aimed at preparing the body to run at demanding paces.
Running technique: Specific drills to improve efficiency, running economy, and proper movement mechanics.
13 km test on the seafront at half-marathon pace: Route along the seafront, organized by pace groups and supported by our staff and ProAm pacers.
Stretching and guided recovery: Final work focused on bringing the body back to calm, improving mobility, and speeding up post-test recovery.

📊 Purpose of the 13 km test
This test not only measures your current condition but also helps you define your target pace for the Barcelona Half Marathon by Brooks. It’s the perfect opportunity to adjust your training plan and approach race day with confidence.

All guided and supervised by Vercho coaches. Don’t miss the chance to prepare with us!

There will be 3 pacers for each of the following 10 paces (a total of 30 pacers):
1:20h (3:48 min/km)
1:25h (4:02 min/km)
1:30h (4:16 min/km)
1:40h (4:44 min/km)
1:45h (4:59 min/km)
1:50h (5:13 min/km)
1:55h (5:27 min/km)
2:00h (5:40 min/km)
2:06h (6:00 min/km)
We will have 10 starts. One every minute, starting with the slowest pace.

REGISTRATIONS OPEN

17K training

Long run, one of the most important training sessions for the Barcelona Half Marathon.

· Date: Saturday, January 10
· Schedule: Start: 09:00 / Approx. duration: 3 hours
· Location: Carrer de la Marina, 42, Sant Martí, 08005 Barcelona

🎯 What will we do?
· Muscle activation
· Running technique
· Long run of 17 km at progressive pace
· Guided stretching and recovery

Why shouldn’t you miss it?
This training is a precise simulation of what you will experience on the day of the Mitja Marató Barcelona by Brooks. The seaside setting and group running will allow you to focus on your pacing strategy, fine-tune details, and face the distance with the energy and confidence you need.

All guided and supervised by Vercho coaches and the official pacers. Don’t miss this chance to prepare for the Mitja Marató Barcelona by Brooks alongside other passionate runners like you!

REGISTRATIONS

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